When it comes to fitness, it’s important to remember that we’re not superhuman, just average individuals with a desire to improve our health. The good news is that achieving a fit and healthy lifestyle is completely doable, regardless of your fitness level. It’s all about finding a routine that works for you and sticking to it consistently. With live, on-demand, or personal 1-1 options, I try to incorporate this thought into all of my workouts. The key is to start small and gradually increase the intensity and duration of your workouts as you progress. My background in Barre & Pilates adds a fusion into classes designed to help you in everyday functioning.
Barre & Pilates are both great workouts that will positively affect your whole body.
Anything sound familiar? I GET IT! These are just a few of the reasons why I love exercising at home. A busy schedule or embarrassing coordination should not mean you miss out on exercise.
Enjoy any on-demand class anytime, anywhere! Your monthly on-demand subscription also allows for 1 free live class per month! If you’d like to join a class please notify me 60-minutes prior to a live class featured on the schedule.
Save on per class booking with a 1-month membership for all live classes. Good for 30 days from first class booking.
USA
Bellingham, Massachusetts
(401) 480-7334
stacy@plaidelephantworkouts.com
Unlimited On-Demand Classes at the touch of your finger tips. Affordable and convenient.